So, popping on extra undies will only provide an extra layer, more bulk and also more heat. Okay, we'll see you lads later but, for the rest of you, let's get a deeper understanding, shall we?Ĭompression pants have been designed by fitness wear companies to act as regular underwear with other benefits. If you just want a quick answer so you can get back to working out then here it is: no, you do not need to wear regular underwear with your compression pants. Exciting, huh? Should You Wear Regular Underwear with Compression Pants? But do you still find yourself pondering questions like "should I be wearing underwear with these?" and "are compression pants like regular pairs?".īefore we dove headfirst into these murky waters, we were asking ourselves these questions too! Now, we have the answers and are going to divulge them all to you right now. Due to the tech involved and their ability to improve performance and reduce recovery time, we’d only really recommend investing in a pair if you’re exercising often, like 2-3 days per week.Compression pants, compression boxers, compression shorts - you've definitely heard about them.ĭepending on how serious of an athlete you are, you might own some. As they are generally more expensive than your bog-standard shorts, it’s not worth investing in a super fancy pair you’re only going to wear a few times. The short answer to that is, yes but that depends on how often you work out.
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This might seem a bit backwards but sometimes this can be down to the manufacturer using an incredibly lightweight, and thus expensive, sweat-wicking fabric that takes the sweat away from your skin despite it being wrapped around it. Usually, the shorter, lighter fabric shorts can be the most expensive, especially when it comes to running. If you need something to keep your phone in a while exercising, it’s worth taking this into consideration. Many brands design compression shorts with small back pockets, only big enough to fit a pair of keys inside. Pockets are also something to think about. However, it’s for weighted workouts with lots of load-bearing, it might be that you opt for a really well-structured and thicker pair of compression shorts to give you maximum support. If you intend on doing lots of dynamic moving and sweating - say, for a run or a yoga class - you might want to go for a lighter fabric that’ll stretch with you but has built-in compression, just adding some extra support. First off, ask yourself what you’ll be using them for. There are a couple of things you should look out for when you’re in the market for a new pair of compression shorts.
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Clever stuff! How to find the best compression shorts for you
They even have compression zones that are strategically placed on your thighs to give you the compression where you need it the most. On top of that, the quality is actually much better than you’d expect for something at this price, offering some excellent muscle compression during your workout. That aside, these shorts aren’t going to cleverly wick away the sweat that seeps from your lower legions like you’d expect more premium offers, but they will be a great cheap alternative if you’re on a tight budget looking for the most bang for your buck. These Decathlon shorts are so cheap you could buy almost three pairs for the same price as the most expensive pair on our list.
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